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Take your first step towards a healthier life. Get exclusive advice from our team of experts. More than 600,000 healthy and delicious recipes in our recipe database. Quickly add and log recipes from across the web. The fastest, easiest to use calorie counter app. Our web and mobile apps sync automatically, so your diary is always up to date. Tamara, a 31 year old mother of two, weighed 278 pounds at her all time high. Browse over 5,000,000 food items, and quickly add them to your diary. Answers and support from our community of members and experts.
A community of millions to help you on your journey. No individual result should be seen as a typical result of following the SparkPeople program. A fast, easy-to-use calorie counter with over 2 million foods in our database. A personalized fitness program, plus integration with most wearable fitness trackers. Anything restrictive and I would just gain the weight right back. Instant access to our tools and community in our web and mobile apps. We believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. See how quick and easy it is to add food to your diary.
